• Thu 14th Jan 2021 - 8:22am

    Bill Maher CBD Oil For instance ibuprofen that can reduce swelling around the affected nerve. o Physical therapy By stretching and strengthening specific muscles in the body, pressure on pinched nerves is relieved. o Self Care Measures Alternating hot and cold packs to the affected area 2-3 times a day will help speed up the progress of regular massage and physical therapy. Stretching several times a day is important so make sure you follow the instructions given to you by your physical therapist.


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